Cold season has arrived! Not feeling so well and not sure what to do? Review your "Take Care of Yourself" book. Still not sure? See your local friendly nurse at the Cold Care Clinic located in the Airmen Clinic. You will receive home care advice and over-the-counter medications, if appropriate.

Hours of operation are as follows: Weekdays except Wednesdays, 8 a.m.-9:40 a.m. and 2:20 p.m.-3:20 p.m.; Wednesdays, 9 a.m.-10:40 a.m. and 2:20 p.m.-3:20 p.m. The CCC will be open from Oct. 1 to March 31.

The CCC is for active duty only. Symptoms must be related to colds such as cough, sore throat, runny nose and congestion. Anything else will be booked with a provider. Call the appointment line at 728-2600 and the responding staff will decide the appropriate appointment.

Stop by the Airmen Clinic to pick up your free copy of "Take Care of Yourself" book and "12 Natural Tips to Prevent a Cold."