Healthier life: Controlling stress eating
KIRTLAND AIR FORCE BASE, N.M. — We all have multiple stressors in our life, whether...
Category: Commentary
Healthier Life: Tips on how to ace your PT test
KIRTLAND AIR FORCE BASE, N.M. — I have yet to encounter an Airman who did...
Frederick “Mr. Freeze” Jones
Mr. Freeze, the supervillain to Batman, was created by Bob Kane, Sheldon Moldoff and Dave...
Cybersecurity in the workplace
DOVER AIR FORCE BASE, Del. — Rapidly evolving technologies demand for you to be the...
Throwing wrenches
KEESLER AIR FORCE BASE, Miss. — I’ve become a master at throwing wrenches. I joined...
Social Media: Stay connected, but stay secure
TINKER AIR FORCE BASE, Okla. — Social media is still a great way to keep...
Mentoring: A mentality, not a meeting
We tend to think of the formal mentoring session as that special, dedicated time where...
Why is it so bad to ask ‘why?’
KEESLER AIR FORCE BASE, Miss. — ‘Shut up and color.’ Sound familiar? I, like many...
COMMANDER’S LOG: AFMC highlights mentoring in 2018
What is one thing that Steve Jobs, Benjamin E. Mays, Maya Angelou and Luther Powell...
Eating, sleeping, exercise are keys to preserving health
KEESLER AIR FORCE BASE, Miss. — Physical health is at the core of a person’s...