Be Good to Your Heart: Tips for a healthy exercise regimen

February 16, 2017

JOINT BASE SAN ANTONIO, Texas — Exercise can do loads of good to your body, including keeping your heart healthy!  According to the Heart and Vascular Institute of the Cleveland Clinic1, exercise not only improves your heart health, it also reduces your heart disease risk factors.  Below are tips on safe exercise that will give your heart the most benefit

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