‘Put Your Best Fork Forward’ campaign through March

March 16, 2017

HILL AIR FORCE BASE, Utah — Have you heard? March is National Nutrition Month. The theme for 2017 is ‘Put Your Best Fork Forward.’ So let’s get real for a moment. It can be challenging to change our normal eating habits and switch to making healthier food choices. Sometimes we can fall short of our goals and feel like we have failed, but you know what? That is ok! We are human. Give yourself a little break; it is only when we stop trying that we truly fail. The theme ‘Put Your Best Fork Forward’ is there to remind each of us during the month of March to continue to try and work toward making healthier food choices. Each of us have the power to change and all we have to do is to continue to try to do as well as we can each day. By making small changes during National Nutrition Month and over time, we can improve our overall health now and in the future. Here are a few tips to help you ‘Put Your Best Fork Forward’:

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